Hello and welcome!

My name is Dr. Lizite Salzman (she/her), and I am a licensed clinical psychologist. My legal first name is Anlize, but I go by my nickname Lizite (“Lee-zeet”). I know my first name is unusual so I won’t be offended if it takes a few tries to get it!

Why did you start a Cognitive Behavioral Therapy practice?

I opened Salzman Psychology, LLC, after many years of clinical experience in a variety of settings. I opened my private practice so I could have the freedom to focus my work on what I do best. I chose to specialize in CBT because it is so effective, and I love getting to see clients learn skills, get better, and graduate therapy knowing they can manage their mental health for life.

How do I know you are the right person to help me?

the therapeutic relationship

It is very important to work with a therapist that is a good fit for you. A “good fit” means many things. First of all, it means feeling safe, respected, understood, and comfortable with your therapist. Therapists are people too, and we all have our own personalities and ways of working. It can be tough to know if you mesh with someone until you reach out and have a conversation, but I try to describe myself and my style below.

Treatment approach & specialized expertise

A “good fit” also means seeing someone whose therapy approach makes sense to you, and who is a trained expert at treating your concerns. I have a very specialized practice, and if your main concerns focus on other areas, I might not be the best therapist for you (and that is OK)! I believe strongly in only taking on clients when I truly feel I am the best person to help them. I want you to get better, and if I don’t think that I am the best person to help you, I will happily provide you referrals to other practitioners who might be a better fit.

What is it like to work with you?

I’m not the type of therapist that sits silently and then says “uh huh” every few minutes.

I teach evidence based skills

When you come to treatment with me, you will learn about your diagnosis and what is maintaining your symptoms. I will also teach you the evidence based tools that you need to overcome those symptoms. I want therapy to be a place where you not only feel respected and heard, but where you learn concrete skills, and feel empowered to practice those skills outside of session.

my goal is to work myself out of a job!

I don’t want therapy to feel like a mysterious process where you somehow feel better, but aren’t really sure why. And I definitely don’t want you to feel dependent on therapy forever. In fact, my ultimate goal is to work myself out of a job! By the time you are done with treatment, I not only want you to have gotten better and achieved your treatment goals, I want you to have mastered the skills you need to maintain your mental health for life.

I show up as my authentic self and you can too!

I come to therapy as my authentic self, and I encourage you to do the same. I am relaxed, casual, direct, and to the point. I won’t be offended if you use a curse word, and I don’t care if you show up to appointments in pajamas. Therapy is a place where you can be yourself without fear of judgment.

Laughter can be a part of therapy

When I say I show up as myself, that also means I joke, make weird observations, and laugh at the absurdities of life (I’m a true Gen-Xer!). The problems that you are facing are certainly challenging, but being able to take a step back and laugh is a great coping skill and makes therapy so much more enjoyable.

I am professional and prepared

When you come to treatment with me, I am 100% focused on you and your treatment. I show up prepared and on time, I don’t do small talk, and I definitely don’t waste session time telling stories about myself and my experiences. Why? Because this is YOUR time and YOUR life, and my personal experiences really don’t matter.

session time is your time

If you have ever left a therapy session feeling confused or annoyed because the therapist seemed to talk more about themselves than you did, you will not have that experience again with me.

I provide “study guides/cheat sheets”, and homework practice handouts.

I will teach you about CBT & your diagnosis

If you come to treatment with me, we will be doing a lot of learning. I will teach many specific skills and strategies to address your concerns. I will also explain how CBT conceptualizes your diagnosis, so you understand how you got stuck in your current symptoms, and more importantly, how you can get UNstuck.

I provide written resources & worksheets.

I don’t want you to waste session time taking notes, or feel stressed that you will forget things we learned. So, I will often share my screen during session to provide information (for this reason it is best to join on a computer vs. a phone if possible). I will also send handouts to your client portal, which you can download and use during and after treatment.

I strive to provide a safe, nonjudgmental, affirming, and anti-racist space.

I am a social justice advocate

I welcome all people to my practice, no matter their color, race, ethnicity, nationality, culture, sex, gender identity, sexual orientation, religious/spiritual orientation, size, or level of physical ability. I understand the impact that all forms of oppression have on mental health, safety, and overall wellness. I invite you to freely talk about all of your lived experiences, and how they have impacted you.

You are welcome here!

I value you as a human who deserves respect, care, and acceptance. I welcome you and encourage you to come to treatment as you are.

Education

Psy.D - Doctor of Clinical Psychology, University of Indianapolis, Indianapolis, IN (APA Accredited), 2010
Ed.S. - Educational Specialist, Mental Health Counseling, Indiana University, Bloomington, IN, 2004
MS - Master of Science, Counseling and Counselor Education, Indiana University, Bloomington, IN, 2004
BA - Bachelor of Arts, Psychology, The George Washington University, Washington, DC, 2001

Credentials

Indiana - Licensed Psychologist, Health Service Provider in Psychology (HSPP), 2011 - Present
- Indiana - Licensed Mental Health Counselor (LMHC), 2007 - 2012 (Retired)
Psychology Interjurisdictional Compact (PSYPACT) Authority, Authority to Practice Interjurisdictional Telepsychology (APIT), 2022 - Present

My Story

I began working as a therapist in 2004, after earning a master of science, and an educational specialist degrees in mental health counseling. I worked as a therapist for several years, and became a Licensed Mental Health Counselor in 2007.
At this time, I made the decision to return to school, with the goal of getting more extensive clinical training. My professional experience provided me a unique perspective, and the ability to take even greater advantage of my training and supervision.
I graduated with a Doctorate in Clinical Psychology in 2010, and became a licensed clinical psychologist in 2011. I founded Salzman Psychology, LLC In 2017, achieving my long term goal of opening my own private practice.
I have worked and trained in many places around Indiana, including at substance abuse treatment centers, a Veterans Administration hospital, community mental health centers, and university counseling centers.
My clinical training has focused on providing individual therapy to adults, although I have also worked with children, adolescents, families, and couples. I have provided care to people with a wide range of clinical concerns, including mood disorders, trauma related disorders, schizophrenia spectrum disorders, bipolar disorders, conduct disorders, substance use disorders, and personality disorders.
I have also served in multiple administrative and leadership roles, including providing training and clinical supervision to masters level counseling students, and professional mental health practitioners.
I have experience providing psychoeducational presentations on a variety of topics, including:
Assertiveness Skills, Body Image and Eating Disorders, Depression, Gambling Addiction, LGBTQ Ally Training, Listening Skills, Relaxation and Stress Management, Sexual Assault and Harassment Prevention, Social Skills, Substance Abuse, Suicide Prevention, and Test Anxiety.

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”

— Rosa Parks

About Dr. Salzman